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Tips to Reduce Exposure to Chemicals

We encounter so many chemicals in our day to day lives. There is no doubt many of these enter our bodies and over the years accumulate to unhealthy levels, although you could say any amount is unhealthy.

This is one of the reasons organic food is becoming so popular. People want to avoid the pesticides and other chemical residues found in our food. Eating organically grown food is a good way to reduce our exposure to chemicals but there are many other ways.

90 Tips For 90 Days offers many tips to improve our and our children’s health.

For 90 days, CHEC is focusing on daily tips that will help you reduce exposure to chemicals, toxins, and pollutants - for the benefit of your children’s health, the health of your home, and the environment.

Our ultimate goal is to eliminate children’s exposure to man-made toxic substances by ensuring everyone’s right-to-know what is in their air, food, water and commercial products. We are working to achieve this goal through increased scientific research, government policies which are more protective of children, and educating and mobilizing individuals — like you — around the country.

Tips include:

  • Washing your hands after touching your keys.
  • How to reduce exposure to lead.
  • How to brighten whites without using bleach.
  • How to get rid of ants without using chemicals.
  • The benefits of essential oils.

They provide some good basic tips which everyone can implement in their daily lives without too much hassle. Some of their tips are well known but I did pick up a few new ideas.

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